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Seniors Life Enhancement Centres (SLEC) - Adult Day Program
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Activity Cards are free for youth. Its practice touches all levels: Bring your own tools and supplies. You will utilize small hand weights, chairs and standing exercises. Tuesdays and Thursdays, 9: Mon 8: Senior Nutrition Lunch: No charge Gentle Yoga and Strength Gentle Yoga and Strength is a comprehensive and gentle class covering balance, strength and stretching moves while relaxing your body and mind. Continuing care retirement communities in the United States The term Continuing Care Retirement Community CCRC is the primary term for a major part of the retirement scene, in books, magazines, accreditation and legislation, in parallel with the categorization just presented.
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