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   20.06.2018  1 Comments

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☆ Funny Sexy Girls Workout At Gym ☆ Prank Compilation - 2016 ☆



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Excercise sexy

Lunges, squats , extensions and dead lifts are not very fun, but your butt will love you for doing them and you'll love your butt after a while. Reverse Lunges With Knee Lift: Leg Lifts: Remaining in the same postion, lift your leg straight at the same time you lift your pelvis. Squeeze in your abs and glutes, and slowly lift your pelvis and hold for a few seconds, then release. Classic Squats: Stand up straight with your arms directly in front of you. Sexy Butt Workout One of the main keys to having a sexy body is to have a toned butt. Pelvic and Leg Lift Combo: Excercise sexy

Excercise sexy





Excercise sexy





Excercise sexy





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